Venus Kennedy, LCMHCOct 22, 20215 minWhat do I do if I am experiencing suicidal thoughts? Are you experiencing the scary thoughts of suicide? Do you have concerns for someone in your life who is experiencing suicidal thoughts?...
Shawna Lauer, LMFTOct 29, 20203 minFinding a New Normal - For New Moms Feeling Alone During CovidBecoming a new parent can be quite isolating during the most typical times.You’ve stepped away from your career for a bit, are missing...
Shawna Lauer, LMFTAug 11, 20203 minCan Breastfeeding cause Anxiety & Depression? If you or other women in your family have struggled with depression or anxiety, you may be wondering what effect breastfeeding may have...
Venus Kennedy, LCMHCAug 1, 20204 minUnpacking Mom Guilt and Mom Shame: How to identify the difference between guilt and shame.Understanding the differences between guilt and shame can help us work through our negative self judgements.
Shawna Lauer, LMFTJul 31, 20203 minSchool & childcare options during Covid-19...I'm lost in a sea of indecision!The beginning of the school year has arrived and there's so much to consider as parents are put in the position of making big decisions...
Shawna Lauer, LMFTJul 29, 20203 minPregnancy and Postpartum Anxiety: Is It Normal to Worry this Much?All pregnant women and mothers of newborns worry, right? But for some, this worry and anxiety can be overwhelming and you may be...
Venus Kennedy, LCMHCJul 26, 20202 minWill I get Postpartum Depression or Postpartum Anxiety? Am I at Risk for Postpartum Depression or Postpartum Anxiety?
Shawna Lauer, LMFTJul 26, 20203 minWhy am I so angry all the time? What is Mom Rage? I never used to feel like this.What is Mom Rage and how to get help.
Venus Kennedy, LCMHCJun 24, 20203 minPostpartum Depression or the "Baby Blues."I want to start by telling you to throw out the myths and fantasies of what you thought motherhood would be. YOU ARE NOT A BAD MOM!!!! It...