Erica Ardern
Part III - How to Help Your Child to Stop Self-Harming
My name is Erica, and I'm a new counselor here at Charlotte Women's Counseling. I interned here from 2021 to 2022 and am now back to work...
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Erica Ardern
- Aug 18
- 3 min
Part II - How to Respond to Your Self-Harming Teen
My name is Erica, and I'm a new counselor here at Charlotte Women's Counseling. I interned here from 2021 to 2022 and am now back to work...
00
Erica Ardern
- Aug 10
- 3 min
Part I – Understanding Your Self-Harming Teen
My name is Erica, and I'm a new counselor here at Charlotte Women's Counseling. I interned here from 2021 to 2022 and am now back to work...
90
Venus Kennedy, LCMHC
- Oct 22, 2021
- 5 min
What do I do if I am experiencing suicidal thoughts?
Are you experiencing the scary thoughts of suicide? Do you have concerns for someone in your life who is experiencing suicidal thoughts?...
190
Shawna Lauer, LMFT
- Oct 29, 2020
- 3 min
Finding a New Normal - For New Moms Feeling Alone During Covid
Becoming a new parent can be quite isolating during the most typical times.You’ve stepped away from your career for a bit, are missing...
330
Shawna Lauer, LMFT
- Aug 11, 2020
- 3 min
Can Breastfeeding cause Anxiety & Depression?
If you or other women in your family have struggled with depression or anxiety, you may be wondering what effect breastfeeding may have...
360
Venus Kennedy, LCMHC
- Aug 1, 2020
- 4 min
Unpacking Mom Guilt and Mom Shame: How to identify the difference between guilt and shame.
Understanding the differences between guilt and shame can help us work through our negative self judgements.
1090
Shawna Lauer, LMFT
- Jul 31, 2020
- 3 min
School & childcare options during Covid-19...I'm lost in a sea of indecision!
The beginning of the school year has arrived and there's so much to consider as parents are put in the position of making big decisions...
9530
Shawna Lauer, LMFT
- Jul 28, 2020
- 3 min
Pregnancy and Postpartum Anxiety: Is It Normal to Worry this Much?
All pregnant women and mothers of newborns worry, right? But for some, this worry and anxiety can be overwhelming and you may be...
230
Venus Kennedy, LCMHC
- Jul 26, 2020
- 2 min
Will I get Postpartum Depression or Postpartum Anxiety?
Am I at Risk for Postpartum Depression or Postpartum Anxiety?
240
Shawna Lauer, LMFT
- Jul 26, 2020
- 3 min
Why am I so angry all the time? What is Mom Rage? I never used to feel like this.
What is Mom Rage and how to get help.
510
Venus Kennedy, LCMHC
- Jun 24, 2020
- 3 min
Postpartum Depression or the "Baby Blues."
I want to start by telling you to throw out the myths and fantasies of what you thought motherhood would be. YOU ARE NOT A BAD MOM!!!! It...
270