Aisha Joseph, LCMHCA (she/her)
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Therapist for women and mothers in Charlotte, NC
As women, we navigate a world where we wear many hats and possess diverse intersectionalities that shape our identities. The external pressures we face daily can lead to an overwhelming sense of anxiety and hopelessness.
My approach as a therapist is to acknowledge and validate your experiences, helping you recognize the multifaceted aspects of yourself. I aim to create a safe space for you to explore your identity and heal from unresolved traumas. I believe that true healing blossoms through relationships and corrective experiences. In our counseling relationship, I am committed to ensuring each client feels completely seen, heard, recognized, and accepted.
My specialized training from Postpartum Support International in Perinatal Mood & Anxiety Disorders equips me with unique tools to support women and mothers through pregnancy, postpartum, or infertility journeys.
I practice therapy through a person-centered lens, granting you full autonomy in your sessions. Attachment theory is consistently integrated into our work to understand relationship patterns and foster secure bonds.
As a Christian, I offer forms of Biblical Counseling for clients who wish to incorporate their faith into sessions. I also have a passion for working with women who have experienced religious trauma, guiding them towards truth and healing. I enjoy utilizing mindfulness techniques to help us understand our triggers—mentally, emotionally, and physically—and collaboratively develop tools for self-soothing and regulation in conflict.
I hold a Master's in Mental Health Therapy from UNC Charlotte. As an Afro-Latina woman, I understand the profound impact of discrimination and systemic oppression. I am passionate about serving marginalized communities, empowering women to embrace their authentic selves, and educating them on how to dismantle generational trauma.
If this resonates with you, I look forward to connecting soon!