Licensed Clinical Mental Health Counselor Associate
What does it look like for you to be seen, heard, and validated? That is the experience I hope you have when we collaborate.
Life can be challenging. Navigating that as a woman can present even more obstacles. We carry many “hats”: mom, wife, employee, and the list goes on. In keeping up with our day-to-day lives we sometimes forsake our own mental wellbeing. Just know, you are not alone. I am human, just like you. I have had my own struggles and can understand what it’s like to enter the therapeutic relationship. I am grateful to walk alongside you in your journey. Whether you are suffering from depression, anxiety, parenting challenges, or setting boundaries, I am here to help.
My style to therapy is eclectic, inspired by Existential Therapy, Person-Centered, and Mindfulness Approaches. However, I will tailor my approach based on your individual needs. Remember, you are the expert!
I am a graduate of Liberty University with a Master's degree in Clinical Mental Health Counseling. I graduated in 2014 with my Bachelor’s from SUNY Empire State College with a major in Health and Human Services. On my free time I enjoy cooking, walks through nature, and occasionally binge-watching a favorite show.